Creatine dose matches the studied range
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
Full record · 640522532001 · back to the summary

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What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
We did the comparison: the listing claims 5 g of creatine monohydrate, and the listing-image panel shows 5 g creatine monohydrate 1 scoop (5g). Those amounts agree. This is internal consistency, not independent lab testing.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Creatine Monohydrate | 5 g | — | the real creatine number |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; any remaining comparison concerns the front-label framing.
vision:claude-cli:subscription Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
These checks found support in the public record. They confirm specific facts, not the product as a whole.
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
UPCitemdb resolves 640522532001 to "Xwerks Lift Pure Creatine Monohydrate Powder - 80 Servings - Raw 100% Natural 50" (Xwerks) — consistent with this listing.
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
USPTO lists Xwerks LLC (LIMITED LIABILITY COMPANY) in Florida, USA for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
Documented concerns
These are documented contradictions or claims that need more evidence. They are separate from missing data.
No contradictions or product-specific cautions were found at this check depth.
Unresolved public record
We looked for these signals but could not settle them from public sources. A gap is not a strike.
The saved listing evidence does not establish net weight, unit count, per-serving dose, so the dose claim cannot yet be checked against serving arithmetic. This is a neutral evidence gap, not a pass or strike.
Marketplace rating not shown★ — rating count unavailable. No exact-listing count history was available, so no review-pattern claim is made.
80 servings × 5 g = 400 g, matching the printed net weight 400 g (14.1oz (400g)). This checks agreement within the photo read; it is not an independent contents test.
Published sources describe how creatine monohydrate have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
We have not found a public label filing for this exact product. That is a gap in our records, not evidence that no filing exists.
This means only that no enforcement record matched the brand name — it does not mean the product was tested, reviewed, or cleared by FDA. New and untested products also have no recall records.
What to ask and check
Ask the brand or seller
Answered by the panel: 5 g of the 5 g headline is creatine. Which independent lab can confirm that amount in this product?
The panel resolves the front-label arithmetic. The remaining question is lot-specific contents and stability; published category testing gives context, not a test of this product.
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
Scan the barcode on the package and confirm it reads 640522532001.
A mismatch between the barcode on the box and the one on the listing is worth pausing over — it can indicate a different variant, a repack, or a counterfeit.
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
| Claim | Status | What we found |
|---|---|---|
| Benefit claim “…The fine texture supports fast uptake during training routines, helping your muscles access consistent energy for demanding workouts.…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Creatine Monohydrate | shaded = doses used in studies (3 g–5 g) · bar = this label | 5 g — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 3 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| UPC (barcode) — also our record ID | 640522532001 — via source listing UPC |
| Brand | Xwerks |
| Source listing identifier | B01JZMZFZI |
| Retailer listing title | Xwerks Lift Creatine Monohydrate Powder, Micronized, Unflavored 80 Ser… show full titleXwerks Lift Creatine Monohydrate Powder, Micronized, Unflavored 80 Servings |
| USPTO brand owner | Xwerks LLC · LIMITED LIABILITY COMPANY · Florida, USA |
| Owner filed address | 11161 E STATE ROAD 70 SUITE 110-128, Lakewood Ranch, Florida 34202, UNITED STATES |
From the label (photo-read)
| Serving size | 1 Scoop (5g) |
| Servings per container | 80 |
| Net weight | 14.1oz (400g) |
| Pack statement | 80 SERVINGS PER BAG |
| Badges printed on pack | Sugar Free, Dairy Free, Soy and Gluten Free |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Creatine Monohydrate | 5 g | High clearly legible in the photo |
Claims printed on the packaging:
“PURE MICRONIZED CREATINE MONOHYDRATE” · “DIETARY SUPPLEMENT” · “SUGAR FREE” · “DAIRY FREE” · “SOY AND GLUTEN FREE” · “Optimizing HUMAN PERFORMANCE” · “EASILY DIGESTED, NO BLOATING*” · “80 SERVINGS PER BAG”
Read by a vision model from 7 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
| Seller | Price |
|---|---|
| Retailer listing ↗ | $49.99 checked Aug 02, 2026 — varies by variant/session; price history pending |
Brand store xwerks.com: 13 supplement products (+5 merch items) — a single-category catalog.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
Ingredient science — NIH references
Creatine — NIH ODS · MedlinePlus · PubMed (4,996) · studied 3-5 g/day; no UL
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · Creatine stability by moisture and temperature (PubMed) · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record 640522532001 · built August 02, 2026 · lookcloser.ai · corrections@lookcloser.ai