Full record · 810139575672 · back to the summary
Nutricost Methylated Multivitamin 120 Capsules
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How to read this report
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
What the label discloses
The listing-image panel publishes an amount for each of its 24 declared rows. That supports ingredient-by-ingredient review; it does not verify the contents.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Calories | 5 | — | |
| Vitamin A (as retinyl acetate) | 1,800 mcg | — | |
| Vitamin C (as ascorbic acid) | 250 mg | — | |
| Vitamin D (as cholecalciferol) | 100 mcg | — | |
| Vitamin E (as d-alpha tocopheryl succinate) | 40 mg | — | |
| Vitamin K (as phytonadione) | 100 mcg | — | |
| Thiamin (as thiamin HCI) | 75 mg | — | |
| Riboflavin (as riboflavin-5-sodium phosphate) | 23 mg | — | |
| Niacin (as niacinamide) | 38 mg | — | |
| Vitamin B6 (as pyridoxal-5-phosphate) | 15 mg | — | |
| Folate (as 5-methyltetrahydrofolate) | 2,000 mcg DFE | — | |
| Vitamin B12 (as methylcobalamin) | 750 mcg | — | |
| Biotin | 1,500 mcg | — | |
| Pantothenic Acid (as calcium pantothenate) | 38 mg | — | |
| Calcium (as calcium citrate) | 30 mg | — | |
| Iron (as Ferrochel® ferrous bisglycinate chelate) | 10 mg | — | |
| lodine (as potassium iodide) | 113 mcg | — | |
| Magnesium (as magnesium bisglycinate) | 15 mg | — | |
| Zinc (as zinc citrate) | 11 mg | — | |
| Selenium (as selenomethionine) | 140 mcg | — | |
| Copper (as copper carbonate) | 2 mg | — | |
| Manganese (as manganese sulfate) | 2 mg | — | |
| Chromium (as chromium picolinate) | 35 mcg | — | |
| Molybdenum (as molybdenum citrate) | 45 mcg | — |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a declared “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; the open question is whether those declared amounts are independently verified and how they compare with relevant research.
vision:google/gemini-flash-1.5 Amounts are shown as declared panel data, not independently lab-tested contents.
Every check we ran
Each ingredient’s amount is disclosed
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
UPC independently corroborated
UPCitemdb resolves 810139575672 to "Nutricost Methylated Multivitamin 120 capsules 60 servings - 23 Vitamin & Miner" (Nutricost) — consistent with this listing.
Testing claim names a recognized certifier
A named certifier/laboratory appears in the listing (registry cross-check pending).
No data yet: Review-count history: not available
Marketplace rating not shown★ — rating count unavailable. No exact-listing count history was available, so no review-pattern claim is made.
Multi-ingredient formula — panel read, serving weight unknown
We read the full Supplement Facts panel from the listing-image panel (below), but the label doesn’t state a serving weight, so the arithmetic can’t run. A gap in the label’s information, not evidence of a problem.
Research context is available for the listed ingredients
Published sources describe how magnesium, zinc have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Magnesium fact sheet, PubMed search: magnesium glycinate supplementation.
Not found in NIH's DSLD label registry
The NIH Dietary Supplement Label Database has no matching label yet. Ingestion lags the market — recorded as a gap, not a strike.
What the listing promises — claim by claim
Why is this shown?
| Claim | Status | What we found |
|---|---|---|
| Quality-testing claim “…s each. This multivitamin is gluten-free and third-party tested for quality. Manufactured in an NSF Certifie…” | Partly supported We looked for: the observed listing, retained brand product page, NSF certified-products registry, and any linked COA or test report; IFOS, USP, and Informed-Sport were not queried | A testing body is named on the listing, but no lot-specific certificate of analysis was located. |
| Manufacturing claim “…r quality. Manufactured in an NSF Certified, GMP Compliant Facility to ensure high-quality st…” | Claimed, not verifiable We looked for: the facility registration or certificate behind the claim | Facility-level claims can be accurate and still say nothing about this product’s contents. No registration document was located. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
Why is this shown?
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Magnesium (as magnesium bisglycinate) | shaded = doses used in studies (200 mg–420 mg) · bar = this label | 15 mg — below the studied range |
| Zinc (as zinc citrate) | shaded = doses used in studies (8 mg–40 mg) · bar = this label | 11 mg — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Documented cautions
- magnesium — daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold
- zinc — daily oral use; sustained high intakes can interfere with copper absorption — a documented interaction, not advice
Statements from published sources about these ingredients — not advice about this product, and not a complete safety review. Anyone taking medication should talk to a pharmacist or clinician.
Verifiability profile — 4 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| UPC (barcode) — also our record ID | 810139575672 — via source listing UPC |
| Brand | Nutricost |
| Source listing identifier | B0F1Z8RYM3 |
| Retailer listing title | Nutricost Methylated Multivitamin 120 Capsules, 60 Servings… show full titleNutricost Methylated Multivitamin 120 Capsules, 60 Servings |
From the label (photo-read)
| Serving size | 2 Capsules |
| Servings per container | 60 |
| Pack statement | 120 CAPSULES |
| Badges printed on pack | QUALITY GUARANTEED |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Calories | 5 | High clearly legible in the photo |
| Vitamin A (as retinyl acetate) | 1,800 mcg | High clearly legible in the photo |
| Vitamin C (as ascorbic acid) | 250 mg | High clearly legible in the photo |
| Vitamin D (as cholecalciferol) | 100 mcg | High clearly legible in the photo |
| Vitamin E (as d-alpha tocopheryl succinate) | 40 mg | High clearly legible in the photo |
| Vitamin K (as phytonadione) | 100 mcg | High clearly legible in the photo |
| Thiamin (as thiamin HCI) | 75 mg | High clearly legible in the photo |
| Riboflavin (as riboflavin-5-sodium phosphate) | 23 mg | High clearly legible in the photo |
| Niacin (as niacinamide) | 38 mg | High clearly legible in the photo |
| Vitamin B6 (as pyridoxal-5-phosphate) | 15 mg | High clearly legible in the photo |
| Folate (as 5-methyltetrahydrofolate) | 2,000 mcg DFE | High clearly legible in the photo |
| Vitamin B12 (as methylcobalamin) | 750 mcg | High clearly legible in the photo |
| Biotin | 1,500 mcg | High clearly legible in the photo |
| Pantothenic Acid (as calcium pantothenate) | 38 mg | High clearly legible in the photo |
| Calcium (as calcium citrate) | 30 mg | High clearly legible in the photo |
| Iron (as Ferrochel® ferrous bisglycinate chelate) | 10 mg | High clearly legible in the photo |
| lodine (as potassium iodide) | 113 mcg | High clearly legible in the photo |
| Magnesium (as magnesium bisglycinate) | 15 mg | High clearly legible in the photo |
| Zinc (as zinc citrate) | 11 mg | High clearly legible in the photo |
| Selenium (as selenomethionine) | 140 mcg | High clearly legible in the photo |
| Copper (as copper carbonate) | 2 mg | High clearly legible in the photo |
| Manganese (as manganese sulfate) | 2 mg | High clearly legible in the photo |
| Chromium (as chromium picolinate) | 35 mcg | High clearly legible in the photo |
| Molybdenum (as molybdenum citrate) | 45 mcg | High clearly legible in the photo |
Claims printed on the packaging:
“Methylated” · “23 Vitamins & Minerals per Serving” · “NON-GMO” · “QUALITY” · “ASSURED” · “GLUTEN-FREE” · “GMP COMPLIANT FACILITY” · “THIRD PARTY TESTED”
Read by a vision model from 8 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
A brand storefront was found, but no exact-product price was published or identity-bound at build time.
Brand store nutricost.com: 199 supplement products (+51 merch items) — for comparison, single-focus brands typically carry 5–30 products; very broad catalogs are common among companies that rebrand ready-made formulas — a pattern note, not a verdict.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — NIH references
Vitamin A — NIH ODS · MedlinePlus · PubMed (10,699) · UL 3000 mcg (preformed vitamin A (retinol); excludes beta-carotene)
Vitamin C — NIH ODS · MedlinePlus · PubMed (11,019) · UL 2000 mg (total intake, adults)
Vitamin D — NIH ODS · MedlinePlus · PubMed (26,500) · UL 100 mcg (adults; 100 mcg = 4,000 IU)
Vitamin E — NIH ODS · MedlinePlus · PubMed (12,326) · UL 1000 mg (supplemental alpha-tocopherol, adults)
Vitamin K — NIH ODS · MedlinePlus · PubMed (2,124) · no UL established; interacts with warfarin
Thiamin — NIH ODS · MedlinePlus · PubMed (1,262) · no UL established
Riboflavin — NIH ODS · MedlinePlus · PubMed (3,172) · no UL established
Niacin — NIH ODS · MedlinePlus · PubMed (2,689) · UL 35 mg (supplemental/added niacin, adults)
Vitamin B6 — NIH ODS · MedlinePlus · PubMed (2,372) · UL 100 mg (adults; chronic high intake linked to neuropathy)
Folate — NIH ODS · MedlinePlus · PubMed (10,628) · UL 1000 mcg (synthetic folic acid from supplements/fortified food)
Vitamin B12 — NIH ODS · MedlinePlus · PubMed (5,006) · no UL established
Biotin — NIH ODS · MedlinePlus · PubMed (1,606) · no UL; high doses interfere with lab tests
Pantothenic Acid — NIH ODS · MedlinePlus · PubMed (601) · no UL established
Calcium — NIH ODS · MedlinePlus · PubMed (48,938) · UL 2500 mg (adults 19-50 (2,000 mg for 51+))
Iron — NIH ODS · MedlinePlus · PubMed (28,479) · UL 45 mg (adults, from all sources)
Magnesium — NIH ODS · MedlinePlus · PubMed (11,814) · UL 350 mg (SUPPLEMENTAL magnesium only (not from food))
Zinc — NIH ODS · MedlinePlus · PubMed (19,708) · UL 40 mg (adults, from all sources)
Selenium — NIH ODS · MedlinePlus · PubMed (12,481) · UL 400 mcg (adults)
Copper — NIH ODS · MedlinePlus · PubMed (9,405) · UL 10 mg (adults)
Manganese — NIH ODS · MedlinePlus · PubMed (3,608) · UL 11 mg (adults)
Molybdenum — NIH ODS · MedlinePlus · PubMed (809) · UL 2000 mcg (adults)
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the declared amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
magnesium — NIH ODS — Magnesium fact sheet · PubMed search: magnesium glycinate supplementation · WebMD: magnesium · ClinicalTrials.gov — 3,206 registered studies
ℹ Use pattern in research: daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold.
zinc — NIH ODS — Zinc fact sheet · PubMed search: zinc supplementation trial · ClinicalTrials.gov — 1,598 registered studies
ℹ Use pattern in research: daily oral use; sustained high intakes can interfere with copper absorption — a documented interaction, not advice.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record 810139575672 · built July 23, 2026 · lookcloser.ai · corrections@lookcloser.ai