Full record · 810815021042 · back to the summary
Honey Stinger Honey Classic Energy Waffle Box of 16
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How to read this report
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
Every check we ran
Intake method matches the research
Nothing in this listing contradicts how these ingredients were studied (prebiotic fiber). For example, prebiotic fiber: daily use; effects build over weeks as gut flora shift. Sources: NIH ODS — Fiber overview (MVMS context), PubMed search: inulin prebiotic randomized trial.
Each ingredient’s amount is disclosed
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
UPC independently corroborated
Open Food Facts resolves 810815021042 to "Organic waffle" (En-R-G Foods Llc, Honey Stinger) — consistent with this listing.
No data yet: Photo-read pack numbers need confirmation
Our image read produced 16 × 30 g = 480 g versus net weight 30 g. OCR or variant mixing can cause this; check the physical package before treating it as a contradiction.
No physical impossibility in the listed amounts
Technical check only: the panel’s 6 actives sum to 3,041 mg, which fits inside the ≈30,000 mg serving. This means the numbers are physically possible — it does not mean the formula was validated or the contents confirmed.
Not found in NIH's DSLD label registry
The NIH Dietary Supplement Label Database has no matching label yet. Ingestion lags the market — recorded as a gap, not a strike.
180-day review-count history is on file
Exact-listing history records written-review counts from 1,492 on 2026-01-27 to 1,590 on 2026-07-18 (net +98). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
What the listing promises — claim by claim
Why is this shown?
| Claim | Status | What we found |
|---|---|---|
| Benefit claim “…ce-setters and go-getters for a quick energy boost. With 19g total carbs and ingredients intend…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula — see Related research below. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
Why is this shown?
| Ingredient | Where this label sits | Reading |
|---|---|---|
| prebiotic fiber (inulin-type) | Studies typically use 3 g–10 g. This product’s amount could not be read from public sources, so no comparison is possible. | |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 3 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| UPC (barcode) — also our record ID | 810815021042 |
| Brand | Honey Stinger |
| Listing identifier | B004F1LNDI |
| Retailer listing title | Honey Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, E… show full titleHoney Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, Endurance and Performance, Sports Nutrition for Home & Gym, Pre and Post Workout, 16.96 Ounces (Pack of 16) |
From the label (photo-read)
| Serving size | 1 Waffle (30g) |
| Net weight | NET WT. 1.06 OZ (30g) |
| Pack statement | 16 PACK |
| Badges printed on pack | USDA ORGANIC, NON GMO, K DAIRY |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Total Fat | 6 g | High clearly legible in the photo |
| Saturated Fat | 3 g | High clearly legible in the photo |
| Trans Fat | 0 g | High clearly legible in the photo |
| Cholesterol | 0 mg | High clearly legible in the photo |
| Sodium | 80 mg | High clearly legible in the photo |
| Total Carbohydrate | 19 g | High clearly legible in the photo |
| Dietary Fiber | 0 g | High clearly legible in the photo |
| Total Sugars | 9 g | High clearly legible in the photo |
| Includes Added Sugars | 9 g | High clearly legible in the photo |
| Protein | 2 g | High clearly legible in the photo |
| Vitamin D | 0 mcg | High clearly legible in the photo |
| Iron | 0.6 mg | High clearly legible in the photo |
| Calcium | 0 mg | High clearly legible in the photo |
| Potassium | 40 mg | High clearly legible in the photo |
Claims printed on the packaging:
“WITH OTHER NATURAL SWEETENERS” · “A thin layer of organic honey-infused filling sandwiched between two thin waffles.” · “GREAT TASTE +” · “TRUSTED PERFORMANCE” · “Nutritionist-approved for sport” · “Delicious blend of ideal ingredients” · “Organic honey-infused filing for energy” · “Pocket-sized, portable fuel”
Read by a vision model from 8 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Listed ingredients (as stated on the listing)
Ingredients: Organic Wheat Flour, Organic Palm Oil, Organic Brown Rice Syrup, Organic Sugar, Organic Honey, Organic Eggs, Organic Soy Flour, Sea Salt, Soy Lecithin, Organic Rice Extract, Baking Soda. Contains Wheat, Soy, and Egg. May Contain Traces of Milk.
Where it sells
| Seller | Price |
|---|---|
| Brand store (honeystinger.com) ↗ | $25.49 same product on the brand store — bottle count or subscription plan may differ from the retailer listing |
Brand store honeystinger.com: 53 supplement products (+4 merch items) — for comparison, single-focus brands typically carry 5–30 products; very broad catalogs are common among companies that rebrand ready-made formulas — a pattern note, not a verdict.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — NIH references
Vitamin D — NIH ODS · MedlinePlus · PubMed (26,500) · UL 100 mcg (adults; 100 mcg = 4,000 IU)
Iron — NIH ODS · MedlinePlus · PubMed (28,479) · UL 45 mg (adults, from all sources)
Calcium — NIH ODS · MedlinePlus · PubMed (48,938) · UL 2500 mg (adults 19-50 (2,000 mg for 51+))
Potassium — NIH ODS · MedlinePlus · PubMed (16,128) · no UL; supplements capped at 99 mg OTC
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the declared amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
prebiotic fiber (inulin-type) — NIH ODS — Fiber overview (MVMS context) · PubMed search: inulin prebiotic randomized trial · WebMD search: inulin · ClinicalTrials.gov — 22 registered studies
ℹ Use pattern in research: daily use; effects build over weeks as gut flora shift.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record 810815021042 · built July 21, 2026 · lookcloser.ai · corrections@lookcloser.ai