The label promises 50 mg per serving. The panel says 50 mg. They match.

Power By Naturals Methyl Multi One – Iron-Free Methylated…
Checked against public sources on August 1, 2026 · LookCloser does not sell or recommend supplements.
Does the marketing hold up?
Every ingredient shows its amount · 25 ingredients listed. Every ingredient shows its real amount — nothing is hidden in a proprietary blend.
“Couldn’t verify” means we looked and found no public proof — not a mark against the product. Most supplement claims cannot be independently verified by anyone, so grey is the normal state of this industry.
What the Supplement Facts panel says
| Vitamin A(as Retinyl Acetate and Beta-Carotene(from Blakeslea trispora)) | 1575 mcg |
|---|---|
| Vitamin C(as Ascorbic Acid) | 150 mg |
| Vitamin D(as Cholecalciferol) (from Lichen) (2,000 IU) | 50 mcg |
| Vitamin E(as D-Alpha-Tocopheryl Succinate) | 25 mg |
| Thiamin(as Thiamine HCl) (Vitamin B1) | 5 mg |
| Riboflavin(as Riboflavin 5 Phosphate) (Vitamin B2) | 2 mg |
| Niacin(as Niacinamide) (Vitamin B3) | 20 mg |
| Vitamin B6(as Pyridoxal-5-Phosphate) | 5 mg |
| Folate (as Quatrefolic® (6-S)-5-Methyltetrahydrofolate Glucosamine Salt) | 714 mcg DFE |
| Vitamin B12(as Methylcobalamin) | 500 mcg |
| Biotin(Vitamin B7) (as D-Biotin) | 300 mcg |
| Pantothenic Acid(as D-Calcium Pantothenate) (Vitamin B5) | 10 mg |
| Choline(as Choline L-Bitartrate) | 25 mg |
| Iodine(from Organic Icelandic Kelp Powder) | 150 mcg |
| Zinc(as Zinc Citrate) | 25 mg |
| Selenium(as L-Selenomethionine) | 50 mcg |
| Manganese(as Manganese Citrate) | 2 mg |
| Chromium(as Chromium Polynicotinate) | 200 mcg |
| Molybdenum(as Molybdenum Glycinate Chelate) (Albion®) | 75 mcg |
| Coenzyme Q10 (CoQ10) | 50 mg |
| Alpha Lipoic Acid (ALA) | 50 mg |
| Inositol (Myo-inositol) | 25 mg |
| Lutein (from Marigold Flowers) | 3 mg |
| Boron (as Bororganic Glycine) (Albion®) | 1 mg |
| Lycopene from Tomato Fruit (Lycopersicon esculentum Mill.) | 500 mcg |
Printed on the package: MADE IN USA · NON-GMO · GLUTEN-FREE · IRON-FREE · VEGAN FRIENDLY · VEGAN D3 · Quatrefolic · VEGAN-FRIENDLY
We read 25 lines from the package photograph. It is our transcript of the label, not the manufacturer’s panel, and it may be incomplete.
The checks, one by one
2 promises check out. 2 could not be fully confirmed from public sources.
✓Matches the label2
The label promises 5 mg per serving. The panel says 5 mg. They match.
◐Partly confirmed1
Published research exists for ingredients in this formula. Whether this product’s doses match those studies could not be confirmed.
Ingredient research can support context, but it is not a trial of this exact product.
?Couldn’t verify independently1
“Made in USA” can describe only final bottling. Ingredient-sourcing records were not located for this product.
We looked and found no public proof. That does not count against the product.
What is worth knowing.
Headlines first. Open evidence only when you want the source trail.
Every ingredient shows its amount · 25 ingredients listed.
Every ingredient shows its real amount — nothing is hidden in a proprietary blend.
Evidence and sources
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
Locked evidence record →Open the full source-linked findingThe barcode identity checks out · 850051623075.
The barcode matches, so we are checking the right product rather than a look-alike.
Evidence and sources
UPCitemdb resolves 850051623075 to "Methyl Multi One: Vegan Methylated Multivitamin for Men & Women With Methylfolat" (Power by Naturals) — consistent with this listing.
Locked evidence record →Open the full source-linked findingWhat remains open 2
- No FDA recall matched this brand in the current search.
- We have not found a public label filing for this exact product.
These are evidence gaps, not strikes against the product.
Filed address
7778 MCGINNIS FERRY RD #133, Suwanee, GEORGIA 30024, UNITED STATES
USPTO identifies the public owner or applicant behind this brand wordmark. This does not by itself identify the product manufacturer or prove where the product was made. Open USPTO source ↗
Dose and research context
We could not match an amount on this product to a studied range for the same ingredient, so these links are ingredient background rather than a measurement of this product.
What the research says about these amounts
Not a score. Studies disagree with each other and change over time, so this sits beside the evidence rather than counting toward it — it is here so you can read the sources yourself.
The panel lists 1 mg of boron per serving. Studies we found used 3 mg–10 mg a day, so this sits below that range.
Study ranges differ between trials and change as research changes. This is background reading, not a pass, a failure, or a recommendation.
The panel lists 25 mg of zinc per serving. Studies we found used 8 mg–40 mg a day, so this sits inside that range.
Study ranges differ between trials and change as research changes. This is background reading, not a pass, a failure, or a recommendation.
Price check for this exact product
Amazon
Exact UPC/GTIN match$0.67 per labeled serving
matching UPC/GTIN · checked Aug 2, 2026
View on Amazon ↗iHerb
Not confirmedWe only show a price when the seller publishes the same barcode as the bottle. We haven’t found that match here.
Search iHerb ↗Target
Not confirmedWe only show a price when the seller publishes the same barcode as the bottle. We haven’t found that match here.
Search Target ↗Walmart
Not confirmedWe only show a price when the seller publishes the same barcode as the bottle. We haven’t found that match here.
Search Walmart ↗Only one exact price was available at build time; prices change by date, seller, and promotion.
Reference prices only · no affiliate links · every compared seller must publish the matching UPC/GTIN.
Want the complete evidence trail?
The summary stops at product-specific facts. The full report preserves every source, calculation, limitation, and unresolved check for review or sharing.
Record built August 02, 2026. Sources: source listing observed at check time · USPTO Trademark Search · Keepa exact-listing history · NIH / published research · certification and regulator records where available. LookCloser publishes evidence and gaps; it does not advise for or against any supplement. Evidence-based corrections welcome.