Creatine dose matches the studied range
The panel lists 3 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
Full record · 850057089233 · back to the summary
Wellah Creatine for Women (Strawberry Lemonade) 50 Servings
Exact product checkedGTIN 00850057089233 · checked 2026-07-25
Free to read, download and share — no signup, no paywall, no ads.
How to read this report
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
Panel, decoded
The 3 g creatine monohydrate claim matches the panel
MARKETING3 g — per-serving claim
PANELCreatine Monohydrate 3 g — same amountCreatine Monohydrate 3 g
matches panelWe did the comparison: the listing claims 3 g of creatine monohydrate, and the listing-image panel shows 3 g creatine monohydrate 1 scoop (5g). Those amounts agree. This is internal consistency, not independent lab testing.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Total Carbohydrate | 1g | — | |
| Folate | 400mcg DFE | — | |
| Creatine Monohydrate | 3000mg | — | the real creatine number |
| Dandelion Extract | 80mg | — | |
| D-Mannose | 80mg | — | |
| Cranberry Extract | 20mg | — |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; any remaining comparison concerns the front-label framing.
vision:google/gemini-flash-1.5 Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
What checked out6
These checks found support in the public record. They confirm specific facts, not the product as a whole.
Confirmed
Creatine Monohydrate dose matches the amounts used in studies
label claims 3000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
The dose claim fits the serving — physically possible
Claimed creatine 3,000.0 mg is 55% of the ≈5,500 mg serving (serving size on the label, keyed to UPC 850057089233) — within physical limits.
Exact trademark owner identified
USPTO lists eSupplements, LLC (LIMITED LIABILITY COMPANY) in UTAH, USA for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
Barcode confirmed in an outside database
Open Food Facts resolves 850057089233 to "pump-it-up creatine" (wellah) — consistent with this listing.
Reviews accumulated gradually
Written reviews grew from 167 to 231 across 2026-02-13 – 2026-07-20 with no single manufactured spike (largest 30-day gain ~19).
Documented concerns
What needs caution0
These are documented contradictions or claims that need more evidence. They are separate from missing data.
No contradictions or product-specific cautions were found at this check depth.
Unresolved public record
What is still missing8
We looked for these signals but could not settle them from public sources. A gap is not a strike.
Listing claim matches the label panel
The listing claims 3 g; the photo-read Supplement Facts panel shows Creatine Monohydrate at 3 g per serving — the listing text and its photo-read panel agree; this is internal consistency, not independent testing.
Photo-read pack math is internally consistent
50 servings × 5 g = 250 g, matching the printed net weight 275 g (NET WT. 9.8 OZ (275 G)). This checks agreement within the photo read; it is not an independent contents test.
Cost to reach a studied dose
At 1.0 serving(s) a day to reach the low end of the studied range (3000–5000 mg), this product runs roughly $9 per month. A price observation, not a recommendation.
Research context is available for the listed ingredients
Published sources describe how creatine monohydrate have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
Public label filing not saved
This record does not currently hold an matched to this exact product public label filing for the exact product. That is a LookCloser coverage gap, not evidence that no filing exists.
This item belongs to a catalog variation family
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
180-day review-count history is on file
Exact-listing history records written-review counts from 161 on 2026-01-29 to 231 on 2026-07-20 (net +70). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
Package and trademark records name different responsible entitie
The package says distributed by: Wellah, 351 E 1750 N Vineyard, UT 84059. USPTO names eSupplements, LLC as the exact wordmark owner. That can be a normal distributor, manufacturer, or licensing relationship; the saved records do not establish the relationship.
What to ask and check
What would settle the open questions
Why is this shown?
Everything we couldn’t verify is something a person can still ask about. Rather than leave gaps sitting as dead ends, we turn each one into a specific question — the exact document, citation, or number that would settle it — plus the things you can confirm yourself with the bottle in your hand.
Ask the brand or seller
1
Answered by the panel: 3 g of the 3 g headline is creatine. Which independent lab can confirm that amount in this product?
The panel resolves the front-label arithmetic. The remaining question is lot-specific contents and stability; published category testing gives context, not a test of this product.
2
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
1
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
2
Scan the barcode on the package and confirm it reads 850057089233.
A mismatch between the barcode on the box and the one on the listing is worth pausing over — it can indicate a different variant, a repack, or a counterfeit.
3
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
Why is this shown?
A listing’s promises are the reason people buy. Each one gets its own row: what was promised, what evidence would settle it, and what we could actually find. We never call a claim false — only whether proof proportionate to it exists on the public record.
| Claim | Status | What we found |
|---|---|---|
| Manufacturing claim “…Assurance: Manufactured in an NSF Certified GMP Compliant facility and undergoing rigorous t…” | Partly supported We looked for: the facility registration or certificate behind the claim | “GMP-certified” describes factory processes, not what is in the bottle. The claim does not name a certifier or public register that a shopper can check. |
| Benefit claim “…tional ingredient known for its potential to support strength and muscle endurance during workout…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Ingredient evidence exists; on dose: label claims 3000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
Why is this shown?
An ingredient can be well-studied at one amount and barely studied at the amount in your bottle. This lines the label up against the doses researchers actually used. It answers ‘are these the same numbers?’ — never ‘should you take this?’
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Creatine Monohydrate | shaded = doses used in studies (3 g–5 g) · bar = this label | 3 g — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 5 of 6 public signals
✓ Per-serving dose established✓ UPC / GTIN published✓ Supplement Facts visible in photos✓ Brand's own store found✓ Third-party lab named or registry-certified· Found in NIH's label catalog (DSLD) — not published
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| UPC (barcode) — also our record ID | 850057089233 — via source listing UPC |
| Brand | Wellah |
| Source listing identifier | B0CWVY3N64 |
| USPTO brand owner | eSupplements, LLC · LIMITED LIABILITY COMPANY · UTAH, USA |
| Owner filed address | 351 E 1750 N, Vineyard, UTAH 84059, UNITED STATES |
From the label (photo-read)
| Serving size | 1 Scoop (5g) |
| Servings per container | 50 |
| Net weight | NET WT. 9.8 OZ (275 G) |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Total Carbohydrate | 1g | High clearly legible in the photo |
| Folate | 400mcg DFE | High clearly legible in the photo |
| Creatine Monohydrate | 3000mg | High clearly legible in the photo |
| Dandelion Extract | 80mg | High clearly legible in the photo |
| D-Mannose | 80mg | High clearly legible in the photo |
| Cranberry Extract | 20mg | High clearly legible in the photo |
Claims printed on the packaging:
“Strawberry Lemonade Flavored” · “NATURALLY FLAVORED WITH OTHER NATURAL FLAVORS” · “DIETARY SUPPLEMENT” · “3G CREATINE MONOHYDRATE PER SERVING” · “MADE AND QUALITY TESTED IN THE U.S.A. WITH GLOBALLY SOURCED INGREDIENTS.” · “These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, ” · “Helps Support Exercise Performancet” · “When Paired With Resistance Training, Helps Support Lean Muscle Masst”
Read by a vision model from 7 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
| Seller | Price |
|---|---|
| Retailer listing ↗ | $14.79 checked Jul 25, 2026 — varies by variant/session; price history pending |
Brand store wellah.com: 45 supplement products (+11 merch items) — for comparison, single-focus brands typically carry 5–30 products; very broad catalogs are common among companies that rebrand ready-made formulas — a pattern note, not a verdict.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
- Evidence: Human RCT meta-analyses (5+ indexed in PubMed for strength outcomes; ISSN position stand). PMID 40265319 · PMID 37144634 · PMID 39545789
- Studied serving: 3–5 g/day maintenance (≈0.03 g/kg); optional loading 20 g/day split ×4 for 5–7 days.
- This label claims 3,000.0 mg/serving — within the studied 3–5 g/day range, if actually present (see verdict above).
- Absorption: Creatine monohydrate is ~99% orally bioavailable when delivered intact — absorption is not the limiting factor; delivery-medium stability is.
- Delivery medium: Creatine is stable as a DRY powder but hydrolyzes toward creatinine (inactive) in warm, moist, or acidic media. A gummy is an aqueous, often acidic matrix — the documented reason independent testing finds many creatine gummies far below label.
- Kidney disease: consult a clinician before use.; Pregnancy/lactation: safety not established at supplemental doses.; Combine with adequate hydration.
Ingredient science — NIH references
Folate — NIH ODS · MedlinePlus · PubMed (10,628) · UL 1000 mcg (synthetic folic acid from supplements/fortified food)
Creatine — NIH ODS · MedlinePlus · PubMed (4,996) · studied 3-5 g/day; no UL
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · Creatine stability by moisture and temperature (PubMed) · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
✓ Dosage: label claims 3000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)).
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record 850057089233 · built July 25, 2026 · lookcloser.ai · corrections@lookcloser.ai