Full record · lc-1c5bf01a · back to the summary
Create Creatine Monohydrate Gummies for Men & Women
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What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
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Every check we ran
Independent lab test found less creatine than labeled
NOW Foods' published 2024 testing program (HPLC, independent laboratory) reported that this brand's creatine gummies did not meet their label claim. NOW Foods is the tester here, not the brand tested. Brand-level result — the batch you buy may differ.
Creatine Monohydrate dose is below the studied range
label claims 1500 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). A lower dose is not necessarily useless — but it is not the amount the research used. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, ISSN position stand on creatine (PubMed).
Label math is physically consistent
Claimed creatine 1,500.0 mg is 30% of the ≈5,040 mg serving (listing net weight ÷ unit count (single unit — no servings stated)) — within physical limits.
Intake method matches the research
Nothing in this listing contradicts how these ingredients were studied (creatine monohydrate). For example, creatine monohydrate: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, ISSN position stand on creatine (PubMed).
NSF/ANSI 173 certification on file (registry-verified)
NSF’s certified-products registry lists “Create Wellness Creatine Gummies Sour Peach” under Create Wellness, Inc. This certification covers identity and quantity of contents plus contaminant limits — not effectiveness. Verified directly against info.nsf.org at build time.
No data yet: Review authenticity: not yet analyzed
Marketplace rating 4.3★ across 363 ratings. Authenticity not analysed: burst, purge and stockout patterns need price/review history.
Gummy format note (applies to creatine gummies as a category)
Creatine is stable as dry powder but degrades toward inactive creatinine in moist, acidic media like gummies — the documented cause of widespread failures in published testing.
What the listing promises — claim by claim
Why is this shown?
| Claim | Status | What we found |
|---|---|---|
| Benefit claim “…reatine Monohydrate Gummies for Men & Women, Boost Focus, Strength, and Endurance, Anti-Melting…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Ingredient evidence exists; on dose: label claims 1500 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
Verifiability profile — 2 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-1c5bf01a (internal — no barcode published, which limits cross-checking) |
| Brand | Create |
| Listing identifier | B0FJSCR9WD |
| Retailer listing title | Create Creatine Monohydrate Gummies for Men & Women, Boost Focus, Stre… show full titleCreate Creatine Monohydrate Gummies for Men & Women, Boost Focus, Strength, and Endurance, Anti-Melting Formula, Vegan, Gluten-Free, Non-GMO, 1.5g of Creatine per Gummy (Sour Peach) |
Where it sells
| Seller | Price |
|---|---|
| Retailer listing ↗ | $70.20 checked Jul 21, 2026 — varies by variant/session; history pending (Keepa) |
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
- Evidence: Human RCT meta-analyses (5+ indexed in PubMed for strength outcomes; ISSN position stand). PMID 40265319 · PMID 37144634 · PMID 39545789
- Studied serving: 3–5 g/day maintenance (≈0.03 g/kg); optional loading 20 g/day split ×4 for 5–7 days.
- This label claims 1,500.0 mg/serving — outside the studied 3–5 g/day range, if actually present (see verdict above).
- Absorption: Creatine monohydrate is ~99% orally bioavailable when delivered intact — absorption is not the limiting factor; delivery-medium stability is.
- Delivery medium: Creatine is stable as a DRY powder but hydrolyzes toward creatinine (inactive) in warm, moist, or acidic media. A gummy is an aqueous, often acidic matrix — the documented reason independent testing finds many creatine gummies far below label.
- Kidney disease: consult a clinician before use.; Pregnancy/lactation: safety not established at supplemental doses.; Combine with adequate hydration.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
ℹ Dosage: label claims 1500 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)).
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-1c5bf01a · built July 21, 2026 · lookcloser.ai · corrections@lookcloser.ai