Full record · lc-5e6b5242 · back to the summary
Creatine for Women & Men, Creatine Monohydrate Gummies
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What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
Every check we ran
Dose claim exceeds the serving's physical weight
Claimed creatine 5,000.0 mg vs. serving mass ≈406 mg from listing net weight ÷ servings — 1230% of total mass. A gummy is typically ≥60% non-active matrix; as stated, the claim can't physically fit.
How it’s marketed doesn’t match how it was studied
The listing uses “pre-workout” framing, but published research attributes creatine monohydrate’s effect to studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, ISSN position stand on creatine (PubMed).
Creatine Monohydrate dose matches published studies
label claims 5000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). Sources: NIH ODS — Exercise & Athletic Performance fact sheet, ISSN position stand on creatine (PubMed).
Intake method matches the research
Nothing in this listing contradicts how these ingredients were studied (creatine monohydrate, magnesium, zinc). For example, magnesium: daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold. Sources: NIH ODS — Magnesium fact sheet, PubMed search: magnesium glycinate supplementation.
No data yet: Review authenticity: not yet analyzed
Marketplace rating 4.5★ across 130 ratings. Authenticity not analysed: burst, purge and stockout patterns need price/review history.
Reaching a studied dose costs about $29/month
At 1.0 serving(s) a day to reach the low end of the studied range (3000–5000 mg), this product runs roughly $29 per month. A price observation, not a recommendation.
Gummy format note (applies to creatine gummies as a category)
Creatine is stable as dry powder but degrades toward inactive creatinine in moist, acidic media like gummies — the documented cause of widespread failures in published testing.
What the listing promises — claim by claim
Why is this shown?
| Claim | Status | What we found |
|---|---|---|
| Manufacturing claim “…s are manufactured, tested, and bottled in a GMP-certified facility to ensure superior qualit…” | Claimed, not verifiable We looked for: the facility registration or certificate behind the claim | Facility-level claims can be accurate and still say nothing about this product’s contents. No registration document was located. |
| Benefit claim “…5000mg Pre-Workout, Muscle Strength & Energy Support, with L-Taurine, Zinc, B12 B6, Strawberry Fl…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Ingredient evidence exists; on dose: label claims 5000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
Documented cautions
- magnesium — daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold
- zinc — daily oral use; sustained high intakes can interfere with copper absorption — a documented interaction, not advice
Statements from published sources about these ingredients — not advice about this product, and not a complete safety review. Anyone taking medication should talk to a pharmacist or clinician.
Verifiability profile — 1 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-5e6b5242 (internal — no barcode published, which limits cross-checking) |
| Brand | Slsomu |
| Listing identifier | B0GMYVV1H3 |
| Retailer listing title | Creatine for Women & Men, Creatine Monohydrate Gummies, 0 Sugar | 5000… show full titleCreatine for Women & Men, Creatine Monohydrate Gummies, 0 Sugar | 5000mg Pre-Workout, Muscle Strength & Energy Support, with L-Taurine, Zinc, B12 B6, Strawberry Flavor, Vegan - 120 Gummies |
Where it sells
| Seller | Price |
|---|---|
| Retailer listing ↗ | $29.06 checked Jul 21, 2026 — varies by variant/session; history pending (Keepa) |
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
- Evidence: Human RCT meta-analyses (5+ indexed in PubMed for strength outcomes; ISSN position stand). PMID 40265319 · PMID 37144634 · PMID 39545789
- Studied serving: 3–5 g/day maintenance (≈0.03 g/kg); optional loading 20 g/day split ×4 for 5–7 days.
- This label claims 5,000.0 mg/serving — within the studied 3–5 g/day range, if actually present (see verdict above).
- Absorption: Creatine monohydrate is ~99% orally bioavailable when delivered intact — absorption is not the limiting factor; delivery-medium stability is.
- Delivery medium: Creatine is stable as a DRY powder but hydrolyzes toward creatinine (inactive) in warm, moist, or acidic media. A gummy is an aqueous, often acidic matrix — the documented reason independent testing finds many creatine gummies far below label.
- Kidney disease: consult a clinician before use.; Pregnancy/lactation: safety not established at supplemental doses.; Combine with adequate hydration.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
✓ Dosage: label claims 5000 mg/serving — within the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)).
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
⚠ Consistency note: the listing markets “pre-workout” framing, but published research attributes this ingredient's effect to sustained daily use — the marketing frame and the research mechanism don't line up.
magnesium — NIH ODS — Magnesium fact sheet · PubMed search: magnesium glycinate supplementation · WebMD: magnesium · ClinicalTrials.gov — 3,206 registered studies
ℹ Use pattern in research: daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold.
zinc — NIH ODS — Zinc fact sheet · PubMed search: zinc supplementation trial · ClinicalTrials.gov — 1,598 registered studies
ℹ Use pattern in research: daily oral use; sustained high intakes can interfere with copper absorption — a documented interaction, not advice.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-5e6b5242 · built July 21, 2026 · lookcloser.ai · corrections@lookcloser.ai