Creatine dose matches the studied range
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
Full record · lc-74e4eec9 · back to the summary

Free to read, download and share — no signup, no paywall, no ads.
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
We compared the listing claim (1 g) with the panel row (5 g creatine monohydrate). They do not match within the report tolerance; the source label or serving basis needs checking.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Calories | 50 | — | |
| Total Carbohydrates | 6 g | — | |
| Total Sugars | 0 g | — | |
| Includes 0g Added Sugars | 0 g | — | |
| Sugar Alcohols | 2 g | — | |
| Sodium | 60 mg | — | |
| Creatine monohydrate | 5000 mg | — | the real creatine number |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; any remaining comparison concerns the front-label framing.
vision:claude-cli:subscription Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
These checks found support in the public record. They confirm specific facts, not the product as a whole.
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
USPTO lists Graystone LLC (LIMITED LIABILITY COMPANY) in MINNESOTA, USA; TEXAS, USA for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
Written reviews fell from 317 to 95 between July 10, 2025 and July 27, 2026. The largest rise inside any single 30-day window was about 81, so the count moved in steps rather than in one burst.
Documented concerns
These are documented contradictions or claims that need more evidence. They are separate from missing data.
A serving is 4 gummies, and the panel lists 13,000 mg — 13 g — of creatine in that serving. What the panel doesn’t give is the one number needed to check it: what a serving weighs. Gummies of this type usually run somewhere around 2.5 to 3.5 grams each, which would put 4 of them near 10 to 14 grams. If that holds here, creatine would be a high share of the serving’s weight, and that is why we stopped on this number. But we did not weigh these gummies. The 2.5–3.5 gram figure is a general estimate for the format, not a measurement of this product. One published number would settle it: the weight of one gummy, or of a 4-gummy serving. Until then we can’t confirm the 13 g and we can’t dispute it. Nothing here says the product is short — only that the label doesn’t let anyone check. Checked August 6, 2026.
label claims 1000 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). A lower dose is not necessarily useless — but it is not the amount the research used. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
We could not find an explanation for the difference — no blend, extract ratio, compound form or multi-capsule serving accounts for it. You are getting 5,000 mg of creatine per serving. Worth asking the brand which number describes the capsule you swallow.
Unresolved public record
We looked for these signals but could not settle them from public sources. A gap is not a strike.
The listing says 1 g, while our photo read produced Creatine monohydrate at 5 g per serving. OCR can confuse small units and digits, so this remains unresolved until checked against the physical label.
The observed listing claims third-party testing without naming a lab or certifier. No product-bound report is saved, so the claim cannot be verified as stated. NSF, IFOS, USP, and Informed-Sport were not checked in this record.
Published sources describe how creatine monohydrate have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
Creatine is stable as dry powder, while published stability research shows faster degradation as moisture and temperature rise. A gummy's delivered amount therefore depends on formulation and shelf-life testing; this record does not test this product.
This means only that no enforcement record matched the brand name — it does not mean the product was tested, reviewed, or cleared by FDA. New and untested products also have no recall records.
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
Exact-listing history records written-review counts from 305 on 2025-07-03 to 95 on 2026-07-27 (net -210). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
What to ask and check
Ask the brand or seller
Can you send the certificate of analysis (COA) for the lot number on my bottle?
A real COA names the testing laboratory, the test date, the lot it covers, and what was measured. “Third-party tested” with no document behind it is a marketing sentence.
What is the product’s UPC or GTIN?
The barcode is how a product gets matched to outside records — certification registries, label databases, recall data. Without it, almost nothing can be cross-checked.
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
Why is the creatine monohydrate amount below the dose used in published research?
There can be good answers — a more bioavailable form, a different intended use. Ask for the reasoning and any data behind it.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
| Claim | Status | What we found |
|---|---|---|
| Quality-testing claim “…3rd Party Tested…” | Claimed, not verifiable We looked for: the observed listing, saved brand product page, any linked COA or test report; NSF, IFOS, USP, Informed-Sport were not queried | No named laboratory or lot-specific certificate was found for this exact product. No exact brand product page was available for a document check. NSF, IFOS, USP, and Informed-Sport were not checked in this record. This is a public-evidence limit, not a finding that testing did not occur. |
| Benefit claim “…[Supports Strength & Lean Muscle Growth] Formulated with high-quality creatine monohydrate gummies to help improve strength, power output, and muscle development when co” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Ingredient evidence exists; on dose: label claims 1000 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)). |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Creatine monohydrate | shaded = doses used in studies (3 g–5 g) · bar = this label | 5 g — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 3 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-74e4eec9 (internal — no barcode published, which limits cross-checking) |
| Brand | Etta Vita |
| Source listing identifier | B0C8TXLM1T |
| Retailer listing title | Sugar-Free Creatine Gummies for Women and Men (5g Per Serving), 150 Ch… show full titleSugar-Free Creatine Gummies for Women and Men (5g Per Serving), 150 Chews |
| USPTO brand owner | Graystone LLC · LIMITED LIABILITY COMPANY · MINNESOTA, USA; TEXAS, USA |
| Owner filed address | 2045 W Grand Ave Ste B, Chicago, ILLINOIS 60612, UNITED STATES |
From the label (photo-read)
| Serving size | 5 Gummies |
| Servings per container | 30 |
| Pack statement | 150 GUMMIES |
| Badges printed on pack | SUGAR-FREE, VEGAN, NON-GMO, GLUTEN-FREE, GELATIN-FREE, ARL, 3rd Party Tested, Trusted ISO Lab |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Calories | 50 | High clearly legible in the photo |
| Total Carbohydrates | 6 g | High clearly legible in the photo |
| Total Sugars | 0 g | High clearly legible in the photo |
| Includes 0g Added Sugars | 0 g | High clearly legible in the photo |
| Sugar Alcohols | 2 g | High clearly legible in the photo |
| Sodium | 60 mg | High clearly legible in the photo |
| Creatine monohydrate | 5000 mg | High clearly legible in the photo |
Claims printed on the packaging:
“NEW LOOK, SAME BRAND” · “150 SUGAR-FREE GUMMIES” · “60 EXTRA GUMMIES | ON-THE-GO SACHETS” · “CLEANER & HEALTHIER INGREDIENTS” · “5g per Serving | Convenient Sachets” · “Cotton Candy Natural Flavor” · “3rd Party Tested” · “Trusted ISO Lab”
Read by a vision model from 8 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
We found a brand storefront, but we could not match any price on it to this exact product when we checked.
Brand store ettavita.com: 15 supplement products (+11 merch items) — for comparison, single-focus brands typically carry 5–30 products; very broad catalogs are common among companies that rebrand ready-made formulas — a pattern note, not a verdict.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
Ingredient science — NIH references
Creatine — NIH ODS · MedlinePlus · PubMed (4,996) · studied 3-5 g/day; no UL
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · Creatine stability by moisture and temperature (PubMed) · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
ℹ Dosage: label claims 1000 mg/serving — below the range commonly used in research (3–5 g/day maintenance across trials (short loading phases use more)).
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-74e4eec9 · built August 06, 2026 · lookcloser.ai · corrections@lookcloser.ai