Creatine dose matches the studied range
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
Full record · lc-8ffd117e · back to the summary

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What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
We did the comparison: the listing claims 5 g of creatine monohydrate, and the listing-image panel shows 5 g creatine monohydrate serving size: 2 gummies. Those amounts agree. This is internal consistency, not independent lab testing.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Calories | 16 | — | |
| Total Carbohydrate | 4 g | — | |
| Total Sugars | 0 g | — | |
| Includes 0g Added Sugar | 0 g | — | |
| Creatine Monohydrate | 5000 mg | — | the real creatine number |
| L-Taurine | 1000 mg | — | |
| Betaine Anhydrous | 200 mg | — | |
| Alpha GPC (L-alpha-glycerylphosphorylcholine) | 200 mg | — | |
| Vitamin B12 (as Methylcobalamin) | 200 mg | — |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; any remaining comparison concerns the front-label framing.
vision:claude-cli:subscription Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
These checks found support in the public record. They confirm specific facts, not the product as a whole.
The panel lists 5 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
USPTO lists Shenzhen Toushi Wenlu Technology Co., Ltd (OTHER) in China for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
Documented concerns
These are documented contradictions or claims that need more evidence. They are separate from missing data.
A serving is 4 gummies, and the panel lists 10,400 mg — 10.4 g — of creatine in that serving. What the panel doesn’t give is the one number needed to check it: what a serving weighs. Gummies of this type usually run somewhere around 2.5 to 3.5 grams each, which would put 4 of them near 10 to 14 grams. If that holds here, creatine would be a high share of the serving’s weight, and that is why we stopped on this number. But we did not weigh these gummies. The 2.5–3.5 gram figure is a general estimate for the format, not a measurement of this product. One published number would settle it: the weight of one gummy, or of a 4-gummy serving. Until then we can’t confirm the 10.4 g and we can’t dispute it. Nothing here says the product is short — only that the label doesn’t let anyone check. Checked August 7, 2026.
Unresolved public record
We looked for these signals but could not settle them from public sources. A gap is not a strike.
We read the full Supplement Facts panel from the listing-image panel (below), but the label doesn’t state a serving weight, so the arithmetic can’t run. A gap in the label’s information, not evidence of a problem.
Published sources describe how creatine monohydrate have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
Creatine is stable as dry powder, while published stability research shows faster degradation as moisture and temperature rise. A gummy's delivered amount therefore depends on formulation and shelf-life testing; this record does not test this product.
This means only that no enforcement record matched the brand name — it does not mean the product was tested, reviewed, or cleared by FDA. New and untested products also have no recall records.
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
Exact-listing history records written-review counts from 18 on 2026-08-08 to 18 on 2026-08-08 (net +0). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
What to ask and check
Ask the brand or seller
Can you send the certificate of analysis (COA) for the lot number on my bottle?
A real COA names the testing laboratory, the test date, the lot it covers, and what was measured. “Third-party tested” with no document behind it is a marketing sentence.
What is the product’s UPC or GTIN?
The barcode is how a product gets matched to outside records — certification registries, label databases, recall data. Without it, almost nothing can be cross-checked.
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
| Claim | Status | What we found |
|---|---|---|
| Quality-testing claim “…THIRD PARTY TESTED…” | Claimed, not verifiable We looked for: the observed listing, saved brand product page, any linked COA or test report; NSF, IFOS, USP, Informed-Sport were not queried | No named laboratory or lot-specific certificate was found for this exact product. No exact brand product page was available for a document check. NSF, IFOS, USP, and Informed-Sport were not checked in this record. This is a public-evidence limit, not a finding that testing did not occur. |
| Manufacturing claim “…GMP GOOD MANUFACTURING PRACTICE CERTIFIE…” | Partly supported We looked for: the facility registration or certificate behind the claim | “GMP-certified” describes factory processes, not what is in the bottle. The claim does not name a certifier or public register that a shopper can check. |
| Benefit claim “…5G of Pharma-Grade Creatine Monohydrate Per Serving - Each serving delivers 5,000mg of themost researched form of creatine to naturally increase muscle strength, power, ” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Creatine Monohydrate | shaded = doses used in studies (3 g–5 g) · bar = this label | 5 g — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 2 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-8ffd117e (internal — no barcode published, which limits cross-checking) |
| Brand | Yidout |
| Source listing identifier | B0GXF1BCHK |
| Retailer listing title | Yidout 5000mg Creatine Monohydrate Gummies, Muscle Strength Endurance … show full titleYidout 5000mg Creatine Monohydrate Gummies, Muscle Strength Endurance Recovery, Grape Flavor |
| USPTO brand owner | Shenzhen Toushi Wenlu Technology Co., Ltd · OTHER · China |
| Owner filed address | 211 No. 9, Lane 4, Tangkeng New Village,, Liguang Community, Shiyan Street, Bao'an District,, Shenzhen City, Guangdong Province, 518000, CHINA |
From the label (photo-read)
| Serving size | Serving Size: 2 Gummies |
| Servings per container | 30 |
| Pack statement | 60 Gummies |
| Badges printed on pack | 100% Vegan 100% VEGE, NON GMO MADE WITH NON-GMO INGREDIENTS, GLUTEN FREE INGREDIENTS, GMP GOOD MANUFACTURING PRACTICE CERTIFIE, THIRD PARTY TESTED, Sugar-Free, No Stomach Discomfort, Organic |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Calories | 16 | High clearly legible in the photo |
| Total Carbohydrate | 4 g | High clearly legible in the photo |
| Total Sugars | 0 g | High clearly legible in the photo |
| Includes 0g Added Sugar | 0 g | High clearly legible in the photo |
| Creatine Monohydrate | 5000 mg | High clearly legible in the photo |
| L-Taurine | 1000 mg | High clearly legible in the photo |
| Betaine Anhydrous | 200 mg | High clearly legible in the photo |
| Alpha GPC (L-alpha-glycerylphosphorylcholine) | 200 mg | High clearly legible in the photo |
| Vitamin B12 (as Methylcobalamin) | 200 mg | High clearly legible in the photo |
Claims printed on the packaging:
“5000mg / GUMMIES” · “Muscle Strength” · “Exercise Performance” · “Power & Endurance” · “Daily Energy” · “Grape Flavor” · “DIETARY SUPPLEMENT” · “HEALTH LIVING”
Read by a vision model from 7 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Ingredient science — creatine monohydrate · Grade A
Ingredient science — NIH references
Creatine — NIH ODS · MedlinePlus · PubMed (4,996) · studied 3-5 g/day; no UL
Vitamin B12 — NIH ODS · MedlinePlus · PubMed (5,006) · no UL established
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · Creatine stability by moisture and temperature (PubMed) · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-8ffd117e · built August 07, 2026 · lookcloser.ai · corrections@lookcloser.ai