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Total Tea Super Greens Powder Supplement, Greens
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How to read this report
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
What the label discloses
The listing-image panel publishes an amount for each of its 25 declared rows. That supports ingredient-by-ingredient review; it does not verify the contents.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Vitamin A | 100 mcg | — | |
| Vitamin C | 50 mg | — | |
| Vitamin K | 30 mcg | — | |
| Vitamin D | 2 mcg | — | |
| Vitamin E | 5.5 mg | — | |
| Vitamin B12 | 5 mcg | — | |
| Folic Acid | 200 mcg | — | |
| Calcium | 30 mg | — | |
| Iron | 1 mg | — | |
| Magnesium | 17.5 mg | — | |
| Potassium | 0.1 mcg | — | |
| Zink | 4 mg | — | |
| Collagen | 150 mg | — | |
| Spirulina Powder | 1000 mg | — | |
| Chlorella Powder | 1000 mg | — | |
| Kale Powder | 1265 mg | — | |
| Alfalfa Powder | 1265 mg | — | |
| Parsley Powder | 1000 mg | — | |
| Spinach Powder | 1000 mg | — | |
| Beet Powder | 1000 mg | — | |
| Ashwagandha Extract | 50 mg | — | |
| Green Tea Powder | 100 mg | — | |
| Ginger Powder | 100 mg | — | |
| Broccoli Powder | 125 mg | — | |
| Mango Powder | 50 mg | — |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a declared “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; the open question is whether those declared amounts are independently verified and how they compare with relevant research.
vision:google/gemini-flash-1.5 Amounts are shown as declared panel data, not independently lab-tested contents.
Every check we ran
Each ingredient’s amount is disclosed
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
No physical impossibility in the listed amounts
Technical check only: the panel’s 25 actives sum to 8,213 mg, which fits inside the ≈10,000 mg serving. This means the numbers are physically possible — it does not mean the formula was validated or the contents confirmed.
Research context is available for the listed ingredients
Published sources describe how magnesium, ashwagandha, collagen peptides have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Magnesium fact sheet, PubMed search: magnesium glycinate supplementation.
Photo-read pack math is internally consistent
21 servings × 10 g = 210 g, matching the printed net weight 210 g (NET WEIGHT 7.04oz (210g)). This checks agreement within the photo read; it is not an independent contents test.
180-day review-count history is on file
Exact-listing history records written-review counts from 19 on 2026-02-10 to 39 on 2026-07-23 (net +20). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
This item belongs to a catalog variation family
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
What the listing promises — claim by claim
Why is this shown?
| Claim | Status | What we found |
|---|---|---|
| Benefit claim “…utrient-Rich Super Greens Powder Superfood – Boost your energy and immunity with a powerful ble…” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula — see Related research below. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
Why is this shown?
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Magnesium | shaded = doses used in studies (200 mg–420 mg) · bar = this label | 17.5 mg — below the studied range |
| Ashwagandha Extract | shaded = doses used in studies (250 mg–600 mg) · bar = this label | 50 mg — below the studied range |
| Collagen | shaded = doses used in studies (2.5 g–15 g) · bar = this label | 150 mg — below the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Documented cautions
- magnesium — daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold
Statements from published sources about these ingredients — not advice about this product, and not a complete safety review. Anyone taking medication should talk to a pharmacist or clinician.
Verifiability profile — 2 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-cdeaa9a4 (internal — no barcode published, which limits cross-checking) |
| Brand | Total Tea |
| Source listing identifier | B0G1TTWPVF |
| Retailer listing title | Total Tea Super Greens Powder Supplement, Greens, Fruits, Vegetables, … show full titleTotal Tea Super Greens Powder Supplement, Greens, Fruits, Vegetables, Vegan Drink with Spirulina, Chlorella and Vitamins 21 Servings - Mango |
From the label (photo-read)
| Serving size | 1 Scoop (10g) |
| Servings per container | 21 |
| Net weight | NET WEIGHT 7.04oz (210g) |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Vitamin A | 100 mcg | High clearly legible in the photo |
| Vitamin C | 50 mg | High clearly legible in the photo |
| Vitamin K | 30 mcg | High clearly legible in the photo |
| Vitamin D | 2 mcg | High clearly legible in the photo |
| Vitamin E | 5.5 mg | High clearly legible in the photo |
| Vitamin B12 | 5 mcg | High clearly legible in the photo |
| Folic Acid | 200 mcg | High clearly legible in the photo |
| Calcium | 30 mg | High clearly legible in the photo |
| Iron | 1 mg | High clearly legible in the photo |
| Magnesium | 17.5 mg | High clearly legible in the photo |
| Potassium | 0.1 mcg | High clearly legible in the photo |
| Zink | 4 mg | High clearly legible in the photo |
| Collagen | 150 mg | High clearly legible in the photo |
| Spirulina Powder | 1000 mg | High clearly legible in the photo |
| Chlorella Powder | 1000 mg | High clearly legible in the photo |
| Kale Powder | 1265 mg | High clearly legible in the photo |
| Alfalfa Powder | 1265 mg | High clearly legible in the photo |
| Parsley Powder | 1000 mg | High clearly legible in the photo |
| Spinach Powder | 1000 mg | High clearly legible in the photo |
| Beet Powder | 1000 mg | High clearly legible in the photo |
| Ashwagandha Extract | 50 mg | High clearly legible in the photo |
| Green Tea Powder | 100 mg | High clearly legible in the photo |
| Ginger Powder | 100 mg | High clearly legible in the photo |
| Broccoli Powder | 125 mg | High clearly legible in the photo |
| Mango Powder | 50 mg | High clearly legible in the photo |
Claims printed on the packaging:
“NUTRIENT-RICH INGREDIENTS” · “Percent Daily Value is based on a 2,000 calorie diet.” · “Daily Value (DV) not established.” · “Greens Blend:” · “Fruit Blend:” · “Fiber Blend:” · “Vegetable Blend:” · “Herbal & Adaptogen Blend:”
Read by a vision model from 7 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
A brand storefront was found, but no exact-product price was published or identity-bound at build time.
Brand store totaltea.com: 11 supplement products (+1 merch items) — a single-category catalog.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — NIH references
Vitamin A — NIH ODS · MedlinePlus · PubMed (10,699) · UL 3000 mcg (preformed vitamin A (retinol); excludes beta-carotene)
Vitamin C — NIH ODS · MedlinePlus · PubMed (11,019) · UL 2000 mg (total intake, adults)
Vitamin K — NIH ODS · MedlinePlus · PubMed (2,124) · no UL established; interacts with warfarin
Vitamin D — NIH ODS · MedlinePlus · PubMed (26,500) · UL 100 mcg (adults; 100 mcg = 4,000 IU)
Vitamin E — NIH ODS · MedlinePlus · PubMed (12,326) · UL 1000 mg (supplemental alpha-tocopherol, adults)
Vitamin B12 — NIH ODS · MedlinePlus · PubMed (5,006) · no UL established
Folate — NIH ODS · MedlinePlus · PubMed (10,628) · UL 1000 mcg (synthetic folic acid from supplements/fortified food)
Calcium — NIH ODS · MedlinePlus · PubMed (48,938) · UL 2500 mg (adults 19-50 (2,000 mg for 51+))
Iron — NIH ODS · MedlinePlus · PubMed (28,479) · UL 45 mg (adults, from all sources)
Magnesium — NIH ODS · MedlinePlus · PubMed (11,814) · UL 350 mg (SUPPLEMENTAL magnesium only (not from food))
Potassium — NIH ODS · MedlinePlus · PubMed (16,128) · no UL; supplements capped at 99 mg OTC
Ashwagandha — NIH ODS · MedlinePlus · PubMed (204) · botanical; liver-injury case reports exist
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the declared amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
magnesium — NIH ODS — Magnesium fact sheet · PubMed search: magnesium glycinate supplementation · WebMD: magnesium · ClinicalTrials.gov — 3,206 registered studies
ℹ Use pattern in research: daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold.
ashwagandha — NIH NCCIH — Ashwagandha · PubMed search: ashwagandha randomized trial · WebMD: ashwagandha · ClinicalTrials.gov — 78 registered studies
ℹ Use pattern in research: daily use over 6–12 weeks in studies; extract concentration matters (root powder ≠ standardized extract).
collagen peptides — PubMed search: collagen peptide supplementation trial · WebMD search: collagen · ClinicalTrials.gov — 587 registered studies
ℹ Use pattern in research: daily oral use over 8+ weeks in studies.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-cdeaa9a4 · built July 23, 2026 · lookcloser.ai · corrections@lookcloser.ai