Creatine dose matches the studied range
The panel lists 3 g creatine per serving, at the top of the commonly studied 3–5 g/day range. This compares listed label numbers with research; it does not verify contents or recommend an amount.
Full record · lc-d8a5cf22 · back to the summary
TASTY GAINS Creatine Gummies - 90g of Creatine Monohydrate
Exact product checkedGTIN not published · checked 2026-07-21
Free to read, download and share — no signup, no paywall, no ads.
How to read this report
What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
Panel, decoded
The listing amount and panel row need explanation
MARKETING90 g — listing title
PANELCreatine (as Monohydrate) 3 g — panel readIncl Added Sugars 1 g + Creatine (as Monohydrate) 3 g
amount differsWe compared the listing claim (90 g) with the panel row (3 g creatine (as monohydrate)). They do not match within the report tolerance; the source label or serving basis needs checking.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Calories | 45 | — | |
| Total Carbohydrates | 6 g | — | |
| Total Sugars | 3 g | — | |
| Incl Added Sugars | 1 g | — | |
| Sodium (as Sodium Citrate) | 45 mg | — | |
| Creatine (as Monohydrate) | 3 g | — | the real creatine number |
Mass check · assumptions shown
10 g listed contents = 4 g major actives + 6 g carbohydrate
Assume 4 pectin gummies × 2.5–3.5 g each = 10–14 g serving. That leaves roughly 0–2 g for water, pectin, sweetener, acid, and flavor. Serving weight is not printed, so this is a warning, not a closed impossibility.
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; any remaining comparison concerns the front-label framing.
vision:google/gemini-2.5-flash Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
What checked out4
These checks found support in the public record. They confirm specific facts, not the product as a whole.
Confirmed
Every ingredient amount is disclosed
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
Exact trademark owner identified
USPTO lists TASTY GAINS LLC (LIMITED LIABILITY COMPANY) in ARIZONA, USA for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
The review count moved gradually, not in one burst
Written reviews rose from 50 to 119 between August 3, 2025 and July 16, 2026. The largest rise inside any single 30-day window was about 25, so the count moved in steps rather than in one burst.
Documented concerns
What needs caution2
These are documented contradictions or claims that need more evidence. They are separate from missing data.
The label's own numbers add up to more than the serving weighs
The panel lists 10 g of contents in a serving of 4 gummies, and states that a serving weighs 4.5 g. The listed contents are heavier than the serving the label says they come in, so at least one of those two numbers is wrong. Both are printed on the same panel. Checked September 3, 2026.
The listing says 90,000 mg of creatine; the panel says 3,000 mg
We could not find an explanation for the difference — no blend, extract ratio, compound form or multi-capsule serving accounts for it. You are getting 3,000 mg of creatine per serving. Worth asking the brand which number describes the capsule you swallow.
Unresolved public record
What is still missing6
We looked for these signals but could not settle them from public sources. A gap is not a strike.
Listed amounts fit the serving
Technical check only: the panel’s 2 actives sum to 4,000 mg, which fits inside the ≈4,500 mg serving. This means the numbers are physically possible — it does not mean the formula was validated or the contents confirmed.
Research context is available for the listed ingredients
Published sources describe how creatine monohydrate have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Exercise & Athletic Performance fact sheet, Creatine stability by moisture and temperature (PubMed).
Gummy format note (applies to creatine gummies as a category)
Creatine is stable as dry powder, while published stability research shows faster degradation as moisture and temperature rise. A gummy's delivered amount therefore depends on formulation and shelf-life testing; this record does not test this product.
No recall found — which is not the same as being tested
This means only that no enforcement record matched the brand name — it does not mean the product was tested, reviewed, or cleared by FDA. New and untested products also have no recall records.
This item belongs to a catalog variation family
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
180-day review-count history is on file
Exact-listing history records written-review counts from 48 on 2025-08-02 to 119 on 2026-07-16 (net +71). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
What to ask and check
What would settle the open questions
Why is this shown?
Everything we couldn’t verify is something a person can still ask about. Rather than leave gaps sitting as dead ends, we turn each one into a specific question — the exact document, citation, or number that would settle it — plus the things you can confirm yourself with the bottle in your hand.
Ask the brand or seller
1
What is the product’s UPC or GTIN?
The barcode is how a product gets matched to outside records — certification registries, label databases, recall data. Without it, almost nothing can be cross-checked.
2
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
3
Where are the ingredients sourced, and where is the product manufactured?
“Made in USA” can describe only the final bottling step. Ask which country the actives came from and whether the facility is audited.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
1
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
2
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
Why is this shown?
A listing’s promises are the reason people buy. Each one gets its own row: what was promised, what evidence would settle it, and what we could actually find. We never call a claim false — only whether proof proportionate to it exists on the public record.
| Claim | Status | What we found |
|---|---|---|
| Origin claim “TASTY GAINS Creatine Gummies - 90g of Creatine Monohydrate - Workout Supplements - Build Muscle & Boost Strength for Men & Women - Made in USA - Non GMO - Vegan Friendly ” | Claimed, not verifiable We looked for: customs records or label filings showing where ingredients were sourced and where it was made | “Made in USA” can describe only final bottling. Ingredient-sourcing records were not located for this product. |
| Benefit claim “TASTY GAINS Creatine Gummies - 90g of Creatine Monohydrate - Workout Supplements - Build Muscle & Boost Strength for Men & Women - Made in USA - Non GMO - Vegan Friendly ” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
Why is this shown?
An ingredient can be well-studied at one amount and barely studied at the amount in your bottle. This lines the label up against the doses researchers actually used. It answers ‘are these the same numbers?’ — never ‘should you take this?’
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Creatine (as Monohydrate) | shaded = doses used in studies (3 g–5 g) · bar = this label | 3 g — within the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Verifiability profile — 2 of 6 public signals
✓ Supplement Facts visible in photos✓ Brand's own store found· Per-serving dose established — not published· UPC / GTIN published — not published· Found in NIH's label catalog (DSLD) — not published· Third-party lab named or registry-certified — not published
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| LookCloser record ID | lc-d8a5cf22 (internal — no barcode published, which limits cross-checking) |
| Brand | TASTY GAINS |
| Source listing identifier | B0D7N3D5X9 |
| Retailer listing title | TASTY GAINS Creatine Gummies - 90g of Creatine Monohydrate - Workout S… show full titleTASTY GAINS Creatine Gummies - 90g of Creatine Monohydrate - Workout Supplements - Build Muscle & Boost Strength for Men & Women - Made in USA - Non GMO - Vegan Friendly (Large, Blue Raspberry) |
| USPTO brand owner | TASTY GAINS LLC · LIMITED LIABILITY COMPANY · ARIZONA, USA |
| Owner filed address | 1846 E. INNOVATION DR., STE. 100, ORO VALLEY, ARIZONA 85755, UNITED STATES |
From the label (photo-read)
| Serving size | 3 Gummies |
| Servings per container | 30 |
| Net weight | 15oz |
| Pack statement | 90 GUMMIES |
| Badges printed on pack | 100% USA MADE, Made in USA, 100% NATURAL INGREDIENTS, {'name': 'ETHOS ANALYTICS'}, VEGAN, HALAL, GLUTEN FREE, GELATIN FREE |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Calories | 45 | High clearly legible in the photo |
| Total Carbohydrates | 6 g | High clearly legible in the photo |
| Total Sugars | 3 g | High clearly legible in the photo |
| Incl Added Sugars | 1 g | High clearly legible in the photo |
| Sodium (as Sodium Citrate) | 45 mg | High clearly legible in the photo |
| Creatine (as Monohydrate) | 3 g | High clearly legible in the photo |
Claims printed on the packaging:
“YES, GAINS CAN TASTE GOOD!” · “DIETARY SUPPLEMENT” · “JUST POP, CHEW, & SEE THE GAINS” · “90G OF CREATINE” · “30 DAY SUPPLY PER PACKAGE” · “BLUE RASPBERRY” · “PURE POTENT INGREDIENTS” · “NOTHING EXTRA!”
Read by a vision model from 7 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
We found a brand storefront, but we could not match any price on it to this exact product when we checked.
Official brand domain: tastygains.com. This storefront does not expose a complete public catalog count.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — creatine monohydrate · Grade A
- Evidence: Human RCT meta-analyses (5+ indexed in PubMed for strength outcomes; ISSN position stand). PMID 40265319 · PMID 37144634 · PMID 39545789
- Studied serving: 3–5 g/day maintenance (≈0.03 g/kg); optional loading 20 g/day split ×4 for 5–7 days.
- Absorption: Creatine monohydrate is ~99% orally bioavailable when delivered intact — absorption is not the limiting factor; delivery-medium stability is.
- Delivery medium: Creatine is stable as a DRY powder but hydrolyzes toward creatinine (inactive) in warm, moist, or acidic media. A gummy is an aqueous, often acidic matrix — the documented reason independent testing finds many creatine gummies far below label.
- Kidney disease: consult a clinician before use.; Pregnancy/lactation: safety not established at supplemental doses.; Combine with adequate hydration.
Ingredient science — NIH references
Creatine — NIH ODS · MedlinePlus · PubMed (4,996) · studied 3-5 g/day; no UL
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
creatine monohydrate — NIH ODS — Exercise & Athletic Performance fact sheet · Creatine stability by moisture and temperature (PubMed) · ISSN position stand on creatine (PubMed) · PubMed search: creatine monohydrate supplementation · WebMD: creatine · ClinicalTrials.gov — 2,506 registered studies
ℹ Use pattern in research: studied as a daily supplement — the effect comes from muscle saturation over weeks, not from timing a dose before a workout.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record lc-d8a5cf22 · built September 03, 2026 · lookcloser.ai · corrections@lookcloser.ai