Every ingredient amount is disclosed
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
Full record · 850018469432 · back to the summary

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What this is. We compare what a listing claims against what public records show — label arithmetic, barcode registries, NIH’s label catalog, FDA enforcement data, certification registries, and published research. Every statement below traces to one of those.
What the states mean. Confirmed = an outside source agrees. Contradicted = an outside source disagrees. Caution = something needs explaining. No data = we looked and found nothing — a gap, not a strike.
What it is not. A clean record is not an endorsement and never proof a product works. A thin record is not an accusation. We publish evidence and gaps; the conclusion is yours. Nothing here is medical advice.
Something wrong? Every figure is meant to be checkable — sources are named and linked. Send a correction and we’ll fix the record.
The listing-image panel publishes an amount for each of its 17 listed rows. That supports ingredient-by-ingredient review; it does not verify the contents.
| Panel row | Amount | %DV | What to notice |
|---|---|---|---|
| Calories | 15 | — | |
| Total Carbohydrates | 4 g | — | |
| Dietary Fiber | 2 g | — | |
| Total Sugars | 2 g | — | |
| Includes Added Sugars | 2 g | — | |
| Vitamin A (as beta-carotene) | 230 mcg RAE | — | |
| Vitamin C (as ascorbic acid) | 65 mg | — | |
| Vitamin D3 (as cholecalciferol from lichens) | 12 mcg | — | |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 7 mg | — | |
| Vitamin B1 (as thiamine mononitrate) | 0.38 mg | — | |
| Vitamin B2 (as riboflavin) | 0.45 mg | — | |
| Vitamin B6 (as pyridoxine hydrochloride) | 0.8 mg | — | |
| Folate (as L-methyltetrahydrofolate, calcium salt) | 344 mcg DFE | — | |
| Vitamin B12 (as methylcobalamin) | 2.1 mcg | — | |
| Magnesium (as magnesium citrate) | 30 mg | — | |
| Zinc (as zinc citrate) | 2 mg | — | |
| Vitamin K2 (as menaquinone-7) | 32 mcg | — |
FDA rules (21 CFR 101.36) require the amount of each dietary ingredient per serving unless hidden in a listed “proprietary blend” (legal, but a transparency yellow flag). A label stating no amount at all is non-compliant — a checkable red flag. This panel states amounts; the open question is whether those listed amounts are independently verified and how they compare with relevant research.
vision:claude-cli:subscription Amounts are shown as listed panel data, not independently lab-tested contents.
Every check we ran
Confirmed evidence
These checks found support in the public record. They confirm specific facts, not the product as a whole.
The panel gives a per-ingredient amount rather than hiding quantities inside a proprietary blend, so each one can be compared to published research.
USPTO lists First Day, Inc. (CORPORATION) in DELAWARE, USA for the exact brand wordmark. This identifies the USPTO mark owner or applicant; it does not by itself prove who manufactures or sells this product.
Open Food Facts resolves 850018469432 to "MULTI + SUPERFOODS" (first day) — consistent with this listing.
Written reviews rose from 138 to 579 between July 10, 2025 and July 30, 2026. The largest rise inside any single 30-day window was about 76, so the count moved in steps rather than in one burst.
Documented concerns
These are documented contradictions or claims that need more evidence. They are separate from missing data.
No contradictions or product-specific cautions were found at this check depth.
Unresolved public record
We looked for these signals but could not settle them from public sources. A gap is not a strike.
We read the full Supplement Facts panel from the listing-image panel (below), but the label doesn’t state a serving weight, so the arithmetic can’t run. A gap in the label’s information, not evidence of a problem.
Published sources describe how magnesium, prebiotic fiber, zinc have been studied. This is ingredient context only; the record does not establish that this product delivers the studied dose or outcome. Sources: NIH ODS — Magnesium fact sheet, PubMed search: magnesium glycinate supplementation.
We have not found a public label filing for this exact product. That is a gap in our records, not evidence that no filing exists.
This means only that no enforcement record matched the brand name — it does not mean the product was tested, reviewed, or cleared by FDA. New and untested products also have no recall records.
The paid catalog links this exact item to a parent listing. Review counts on public product pages may be shared across sizes, flavors, or other variants, so the count history is listing context — not evidence that reviewers received or tested this exact variant.
Exact-listing history records written-review counts from 126 on 2025-07-03 to 579 on 2026-07-30 (net +453). Count movements can reflect sales, listing variants, collection resets, or moderation; this history does not establish whether reviews are authentic.
What to ask and check
Ask the brand or seller
Is this label filed with NIH’s Dietary Supplement Label Database (DSLD)?
Filing is voluntary, so absence proves nothing — but a filed label puts the full ingredient table on public record where anyone can read it.
Most brands and sellers publish a contact route. A clear answer adds evidence to the record; no answer leaves the question open.
Check for yourself — no one’s permission needed
Compare the panel on the bottle in your hand to the one shown in this record.
Ours was read from listing photos and can contain reading errors. The physical label is the source of truth — if they disagree, tell us and we’ll correct the record.
Scan the barcode on the package and confirm it reads 850018469432.
A mismatch between the barcode on the box and the one on the listing is worth pausing over — it can indicate a different variant, a repack, or a counterfeit.
Check the lot number and expiry on the bottle against any COA you’re given.
A certificate that doesn’t name your lot doesn’t describe what you’re holding.
These are the open questions on this specific record — not a warning about the product, and not a suggestion to buy or avoid it. Getting them answered is how you decide for yourself.
What the listing promises — claim by claim
| Claim | Status | What we found |
|---|---|---|
| Manufacturing claim “…GMP CERTIFIED…” | Partly supported We looked for: the facility registration or certificate behind the claim | “GMP-certified” describes factory processes, not what is in the bottle. The claim does not name a certifier or public register that a shopper can check. |
| Benefit claim “…Comprehensive Nutrient Support: First Day vitamins for teens are crafted with 12 essential nutrients including vitamins A, B, C, D3, and E, magnesium, zinc, and K2 to en” | Partly supported We looked for: whether the ingredient doses on the label match the doses used in published research | Published research exists for ingredients in this formula. Whether this product’s doses match those studies could not be confirmed. |
“No evidence located” does not mean a claim is false — it means the seller has not put evidence proportionate to the claim on the public record, and we could not find any. Absence of proof is not proof of absence.
This label vs. the doses studied
| Ingredient | Where this label sits | Reading |
|---|---|---|
| Magnesium (as magnesium citrate) | shaded = doses used in studies (200 mg–420 mg) · bar = this label | 30 mg — below the studied range |
| Dietary Fiber | shaded = doses used in studies (3 g–10 g) · bar = this label | 2 g — below the studied range |
| Zinc (as zinc citrate) | shaded = doses used in studies (8 mg–40 mg) · bar = this label | 2 mg — below the studied range |
Matching a studied dose does not mean the product works, and missing it does not mean it fails — it shows whether the label and the research are talking about the same amounts. Not a recommendation to take any amount.
Documented cautions
Statements from published sources about these ingredients — not advice about this product, and not a complete safety review. Anyone taking medication should talk to a pharmacist or clinician.
Verifiability profile — 3 of 6 public signals
What this listing gives the public to check. Publishing these signals doesn't prove quality — but withholding them means claims can only be taken on faith.
Identity
| UPC (barcode) — also our record ID | 850018469432 — via source listing UPC |
| Brand | FIRST DAY |
| Source listing identifier | B0DNNY39PJ |
| Retailer listing title | FIRST DAY Teen Multivitamin Gummy with Organic Fruit & Veggie Blend, 6… show full titleFIRST DAY Teen Multivitamin Gummy with Organic Fruit & Veggie Blend, 60 ct. |
| USPTO brand owner | First Day, Inc. · CORPORATION · DELAWARE, USA |
| Owner filed address | DELAWARE, USA) DBA First Day; 1819 Polk St. (STE 387), San Francisco, CALIFORNIA 94109, UNITED STATES |
From the label (photo-read)
| Serving size | Serving Size 2 Gummies |
| Servings per container | 30 |
| Pack statement | 60 GUMMIES |
| Badges printed on pack | NON GMO, Clean Label Project Purity Award, VEGAN, FREE FROM TOP 9 ALLERGENS, GMP CERTIFIED, GOOD MANUFACTURING PRACTICE, Clean Label Project, clean label PROJECT PURITY AWARD |
Supplement Facts panel (photo-read):
| Ingredient | Amount per serving | Reading confidence |
|---|---|---|
| Calories | 15 | High clearly legible in the photo |
| Total Carbohydrates | 4 g | High clearly legible in the photo |
| Dietary Fiber | 2 g | High clearly legible in the photo |
| Total Sugars | 2 g | High clearly legible in the photo |
| Includes Added Sugars | 2 g | High clearly legible in the photo |
| Vitamin A (as beta-carotene) | 230 mcg RAE | High clearly legible in the photo |
| Vitamin C (as ascorbic acid) | 65 mg | High clearly legible in the photo |
| Vitamin D3 (as cholecalciferol from lichens) | 12 mcg | High clearly legible in the photo |
| Vitamin E (as d-alpha-tocopherol from sunflower oil) | 7 mg | High clearly legible in the photo |
| Vitamin B1 (as thiamine mononitrate) | 0.38 mg | High clearly legible in the photo |
| Vitamin B2 (as riboflavin) | 0.45 mg | High clearly legible in the photo |
| Vitamin B6 (as pyridoxine hydrochloride) | 0.8 mg | High clearly legible in the photo |
| Folate (as L-methyltetrahydrofolate, calcium salt) | 344 mcg DFE | High clearly legible in the photo |
| Vitamin B12 (as methylcobalamin) | 2.1 mcg | High clearly legible in the photo |
| Magnesium (as magnesium citrate) | 30 mg | High clearly legible in the photo |
| Zinc (as zinc citrate) | 2 mg | High clearly legible in the photo |
| Vitamin K2 (as menaquinone-7) | 32 mcg | High clearly legible in the photo |
Claims printed on the packaging:
“FOR AGES 13-18” · “NO JUNK” · “Boost Energy & Focus with D, K, C, A, E, B12, MAGNESIUM, ZINC, FOLATE*” · “PACKED WITH ESSENTIAL NUTRIENTS:” · “NO ARTIFICIAL COLORS” · “NO FILLERS” · “93% of teens don't eat enough vegetables.” · “First Day fills the gaps to support:*”
Read by a vision model from 8 listing photos — verbatim extraction; OCR errors possible. Spot a mistake? It will be corrected on review.
Where it sells
| Seller | Price |
|---|---|
| Retailer listing ↗ | $33.56 checked Aug 02, 2026 — varies by variant/session; price history pending |
Brand store firstday.com: 71 supplement products (+29 merch items) — for comparison, single-focus brands typically carry 5–30 products; very broad catalogs are common among companies that rebrand ready-made formulas — a pattern note, not a verdict.
Reference links for identification only — LookCloser has no affiliate relationships and earns nothing from any link on this page.
Ingredient science — NIH references
Vitamin A — NIH ODS · MedlinePlus · PubMed (10,699) · UL 3000 mcg (preformed vitamin A (retinol); excludes beta-carotene)
Vitamin C — NIH ODS · MedlinePlus · PubMed (11,019) · UL 2000 mg (total intake, adults)
Vitamin D — NIH ODS · MedlinePlus · PubMed (26,500) · UL 100 mcg (adults; 100 mcg = 4,000 IU)
Vitamin E — NIH ODS · MedlinePlus · PubMed (12,326) · UL 1000 mg (supplemental alpha-tocopherol, adults)
Thiamin — NIH ODS · MedlinePlus · PubMed (1,262) · no UL established
Riboflavin — NIH ODS · MedlinePlus · PubMed (3,172) · no UL established
Vitamin B6 — NIH ODS · MedlinePlus · PubMed (2,372) · UL 100 mg (adults; chronic high intake linked to neuropathy)
Folate — NIH ODS · MedlinePlus · PubMed (10,628) · UL 1000 mcg (synthetic folic acid from supplements/fortified food)
Vitamin B12 — NIH ODS · MedlinePlus · PubMed (5,006) · no UL established
Magnesium — NIH ODS · MedlinePlus · PubMed (11,814) · UL 350 mg (SUPPLEMENTAL magnesium only (not from food))
Zinc — NIH ODS · MedlinePlus · PubMed (19,708) · UL 40 mg (adults, from all sources)
Vitamin K — NIH ODS · MedlinePlus · PubMed (2,124) · no UL established; interacts with warfarin
Reference data from the NIH Office of Dietary Supplements, IOM Dietary Reference Intakes, and PubMed. A Tolerable Upper Intake Level is a documented reference figure, not a safety verdict — both the listed amount and the reference are shown for your own judgment. LookCloser gives no medical advice.
Related research & consistency
magnesium — NIH ODS — Magnesium fact sheet · PubMed search: magnesium glycinate supplementation · WebMD: magnesium · ClinicalTrials.gov — 3,206 registered studies
ℹ Use pattern in research: daily oral use; chelated forms (glycinate) are studied for absorption — note labels may state compound mass rather than elemental magnesium, which differs ~7-fold.
prebiotic fiber (inulin-type) — NIH ODS — Fiber overview (MVMS context) · PubMed search: inulin prebiotic randomized trial · WebMD search: inulin · ClinicalTrials.gov — 22 registered studies
ℹ Use pattern in research: daily use; effects build over weeks as gut flora shift.
zinc — NIH ODS — Zinc fact sheet · PubMed search: zinc supplementation trial · ClinicalTrials.gov — 1,598 registered studies
ℹ Use pattern in research: daily oral use; sustained high intakes can interfere with copper absorption — a documented interaction, not advice.
These notes state where label numbers and marketing framing sit relative to published research — documentation for your own judgment, not medical advice. LookCloser does not advise for or against taking any supplement.
Record 850018469432 · built August 02, 2026 · lookcloser.ai · corrections@lookcloser.ai